Non-veg Seafood
๐Ÿš

Mussels

100g cooked

172 kcal

Catalog portion: 100g cooked

Source of Calories

  • Carbs 7.4 g
    18%
  • Protein 24 g
    58%
  • Fat 4.5 g
    24%

About

100g cooked of Mussels from the Calorix catalog.

High Protein Low Sugar Low Carb

Nutrition Facts

Amount % DV
  • Calories 172 kcal 9%
  • Carbs 7.4 g 3%
  • Fiber 0 g 0%
  • Sugar 0 g 0%
  • Protein 24 g 48%
  • Fat 4.5 g 6%

% DV is based on a 2,000 calorie diet using the nutrients in this catalog.