Non-veg Seafood
๐Ÿฆ‘

Squid (steamed)

100g cooked

92 kcal

Catalog portion: 100g cooked

Source of Calories

  • Carbs 3.1 g
    14%
  • Protein 15.6 g
    71%
  • Fat 1.4 g
    14%

About

100g cooked of Squid (steamed) from the Calorix catalog.

Low Sugar Low Carb Low Calorie

Nutrition Facts

Amount % DV
  • Calories 92 kcal 5%
  • Carbs 3.1 g 1%
  • Fiber 0 g 0%
  • Sugar 0 g 0%
  • Protein 15.6 g 31%
  • Fat 1.4 g 2%

% DV is based on a 2,000 calorie diet using the nutrients in this catalog.