Vegan Grains & Cereals
Oatmeal (cooked)
1 cup (234g)
158
kcal
Source of Calories
- Carbs 27 g 68%
- Protein 5.5 g 14%
- Fat 3.2 g 18%
About
1 cup (234g) of Oatmeal (cooked) from the Calorix catalog.
Nutrition Facts
Amount % DV- Calories 158 kcal 8%
- Carbs 27 g 10%
- Fiber 4 g 14%
- Sugar 0.6 g 1%
- Protein 5.5 g 11%
- Fat 3.2 g 4%
% DV is based on a 2,000 calorie diet using the nutrients in this catalog.