Vegan Grains & Cereals
Oatmeal cooked
1 cup (234g)
166
kcal
Source of Calories
- Carbs 28.1 g 67%
- Protein 5.9 g 14%
- Fat 3.6 g 19%
About
1 cup (234g) of Oatmeal cooked from the Calorix catalog.
Nutrition Facts
Amount % DV- Calories 166 kcal 8%
- Carbs 28.1 g 10%
- Fiber 4 g 14%
- Sugar 1.1 g 2%
- Protein 5.9 g 12%
- Fat 3.6 g 5%
% DV is based on a 2,000 calorie diet using the nutrients in this catalog.