Vegetarian Grains & Cereals
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Bagel

1 medium (105g)

277 kcal

Catalog portion: 1 medium (105g)

Source of Calories

  • Carbs 55 g
    80%
  • Protein 11 g
    16%
  • Fat 1.4 g
    5%

About

1 medium (105g) of Bagel from the Calorix catalog.

Nutrition Facts

Amount % DV
  • Calories 277 kcal 14%
  • Carbs 55 g 20%
  • Fiber 2.3 g 8%
  • Sugar 8.9 g 18%
  • Protein 11 g 22%
  • Fat 1.4 g 2%

% DV is based on a 2,000 calorie diet using the nutrients in this catalog.